Coral Calcium-Part 1

Amazing Benefits of taking Coral Calcium

 

 

I knew calcium was important for strong bones and teeth, but I never knew it could be used as a sleep aid. I love this article by Julie Saccone on Coral Calcium.

http://www.livestrong.com/article/547625-benefits-of-calcium-before-bed/

"Research shows that consuming calcium-rich foods or taking a calcium supplement before bed can help you fall asleep and sleep well." -Julie Saccone

Calcium is essential for-

nerve function

enzyme function

heart function

muscles function

blood-clotting functions

stronger bones and teeth

better sleep

 

Calcium contains high amounts of-

zinc 15 mg

magnesium 300 mg

calcium 300 mg

vitamins A, C, D3, E

potasium 45 mg

selenium 75 mcg

plus 100 mg of trace minerals

 

 

"Calcium is a natural sleep aid that can help you fall asleep and have a restful sleep. The mineral contains tryptophan, an amino acid the body uses to produce melatonin, a natural hormone that helps induce and maintain sleep, the National Sleep Foundation reports. Research shows low calcium levels are associated with disturbed sleep patterns, including the lack of a deep REM sleep phase, according to Medical News Today. When levels of calcium are inadequate, you may wake up soon after falling asleep and have trouble getting back to sleep." -Julie Saccone

 

 

https://sites.google.com/site/4genesispurehealth/

I started taking Coral Calcium everyday now that I know all the health benefits of taking just 1 oz. daily. If you want any information on how you can get Liquid Coral Calcium and save 25%, just click on my web site or leave a comment.

 

 

 

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